Working Together
We would align if you or your child/teen want to work on...
Life transitions - both positive and negative changes can bring up challenging emotions
Worrying, overthinking, always feeling stressed or overwhelmed, anxiety
Sadness, self-esteem issues, feeling like you aren't good enough, difficulty staying motivated, depression
Relationship struggles that impact your ability to connect and communicate with your loved ones
Historical life events or trauma that you feel ready to unpack and process
My goal is to support you in developing and practicing different coping strategies and insight skills to make you feel more like yourself.
Services
All services are offered either in person in Santa Monica, California or via HIPPA-compliant telehealth to California residents.
Fees for services will be discussed during initial consultation call. Insurance plans not accepted.
Individual Therapy
Children, Teens, Adults
Animal-Assisted Therapy & Activities
Individual & Groups
Family Therapy & Parenting Support
Healing Together
Clinical Supervision
Learning From Each Other
Reflective Parenting Groups
This innovative 12-week virtual workshop series provides parents with new ways of looking at the interactions between parent and child to cultivate stronger relationships. The group focuses on how to develop effective parenting strategies with respect to temperament, discipline, emotional regulation and more. Throughout the ten weeks, parents will develop a reflective model to understand the thoughts and feelings that underlie their interactions with their children. This reflective capacity lies at the heart of effective parenting. Research demonstrates that reflective capacity helps parents strengthen their relationships with their children and support healthy cognitive and social-emotional development.
I offer private groups with a minimum of six participants. I will also partner with schools or other community programs to provide this service.